• Classes require sign up. Text 586-610-3647 to book.

  • Temperatures will be taken at the door and documented.

  • Please enter the building no more than 5 minutes before class time.

  • Mask is required except for during your workout.

  • Wash hands upon arrival and prior to leaving.

  • All equipment, mats, and public spaces are diligently cleaned throughout the day.

Get In Touch!


ask for Coach Mike

5255 Xenon St Arvada, CO 80002 

Sink or Swim Challenge

Earn Points. Earn Prizes. Stay accountable. 


The Sink or Swim Challenge is back for the month of January! Join our community to stay accountable with your workouts.

Register for free below.